YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Spinach and Turkey Sausage
Enjoy a light yet satisfying scramble that brings together fluffy egg whites, savory turkey sausage, and fresh spinach, all elevated by the creaminess of avocado and the rich aroma of extra virgin olive oil. This well-balanced breakfast is designed to keep you energized and within your targeted protein and calorie ranges.
INGREDIENTS
6 egg whites
1 turkey sausage link
1 cup raw spinach
1/2 avocado
2 tsp extra virgin olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add 2 teaspoons of extra virgin olive oil.
Slice the turkey sausage into rounds and add them to the skillet, cooking until they are lightly browned.
Add the raw spinach to the skillet and sauté until just wilted.
Pour in the egg whites and gently scramble with the turkey sausage and spinach until fully cooked.
Remove the skillet from the heat and transfer the scramble onto a plate.
Top the scramble with sliced 1/2 avocado, and season with salt and pepper to taste.
Serve immediately and enjoy a delicious, nutrient-dense breakfast.