Crispy Lemon-Herb Roasted Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant, flavorful plate featuring tender, crispy chicken kissed with lemon and herbs, perfectly balanced with roasted broccoli and sweet potatoes. This dish delivers a satisfying crunch and refreshing zest, ideal for a light yet nourishing dinner.

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NUTRITION

326kcal
Protein
36.1g
Fat
8.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1/2 Lemon

1 teaspoon Olive Oil

Pinch each Rosemary, Thyme, Salt, Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, mix olive oil, the juice and zest of half a lemon, rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper, and brush both sides generously with the lemon-herb mixture.

  • 4

    Add chopped broccoli and diced sweet potatoes to the tray, tossing them with a remaining drizzle of olive oil and a pinch of salt and pepper.

  • 5

    Roast in the oven for about 20-25 minutes, or until the chicken is cooked through and has a crispy exterior, and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Crispy Lemon-Herb Roasted Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant, flavorful plate featuring tender, crispy chicken kissed with lemon and herbs, perfectly balanced with roasted broccoli and sweet potatoes. This dish delivers a satisfying crunch and refreshing zest, ideal for a light yet nourishing dinner.

NUTRITION

326kcal
Protein
36.1g
Fat
8.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1/2 Lemon

1 teaspoon Olive Oil

Pinch each Rosemary, Thyme, Salt, Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, mix olive oil, the juice and zest of half a lemon, rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper, and brush both sides generously with the lemon-herb mixture.

  • 4

    Add chopped broccoli and diced sweet potatoes to the tray, tossing them with a remaining drizzle of olive oil and a pinch of salt and pepper.

  • 5

    Roast in the oven for about 20-25 minutes, or until the chicken is cooked through and has a crispy exterior, and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven and let rest for a few minutes before serving.