Tender Lean Turkey Meatballs with Zucchini Noodles and Rich Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lean Turkey Meatballs with Zucchini Noodles and Rich Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Tender Lean Turkey Meatballs with Zucchini Noodles and Rich Tomato Basil Sauce

Enjoy a vibrant plate featuring tender, lean turkey meatballs nestled atop spiralized zucchini noodles, generously coated in a rich tomato basil sauce bursting with fresh herbs and aromatic garlic. Perfectly balanced in flavor and texture, this meal delivers a satisfying blend of juicy meatballs, crisp noodles, and a subtly tangy sauce that dances on your palate.

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NUTRITION

366kcal
Protein
47.5g
Fat
17.1g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1 tbsp Almond Flour

1 cup Zucchini Noodles

1/2 cup Diced Tomatoes

2 tbsp Fresh Basil

2 cloves Garlic

1 tsp Olive Oil

1 tbsp Grated Parmesan Cheese

1 small Onion

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Finely dice the small onion and mince the garlic.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, a pinch of salt and pepper, and half of the minced garlic. Mix thoroughly and form into small meatballs (about 6 oz total, forming approximately 8 meatballs depending on size).

  • 3

    In the heated skillet, add a splash of olive oil and sauté the diced onion and remaining garlic until softened and fragrant.

  • 4

    Gently place the meatballs into the skillet and brown them on all sides over medium heat until just cooked through.

  • 5

    In a separate pan, warm the diced tomatoes (with their juices) over low heat. Stir in the fresh basil and allow the flavors to meld, simmering for 5 minutes. Adjust salt and pepper to taste.

  • 6

    Using a spiralizer or a julienne peeler, prepare zucchini noodles and lightly sauté them for 2-3 minutes just until tender.

  • 7

    Plate the zucchini noodles, top with the turkey meatballs, and generously spoon the rich tomato basil sauce over the top.

  • 8

    Finish by sprinkling grated Parmesan cheese over the dish for added flavor and creaminess. Serve warm.

Tender Lean Turkey Meatballs with Zucchini Noodles and Rich Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lean Turkey Meatballs with Zucchini Noodles and Rich Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Tender Lean Turkey Meatballs with Zucchini Noodles and Rich Tomato Basil Sauce

Enjoy a vibrant plate featuring tender, lean turkey meatballs nestled atop spiralized zucchini noodles, generously coated in a rich tomato basil sauce bursting with fresh herbs and aromatic garlic. Perfectly balanced in flavor and texture, this meal delivers a satisfying blend of juicy meatballs, crisp noodles, and a subtly tangy sauce that dances on your palate.

NUTRITION

366kcal
Protein
47.5g
Fat
17.1g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1 tbsp Almond Flour

1 cup Zucchini Noodles

1/2 cup Diced Tomatoes

2 tbsp Fresh Basil

2 cloves Garlic

1 tsp Olive Oil

1 tbsp Grated Parmesan Cheese

1 small Onion

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat. Finely dice the small onion and mince the garlic.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, a pinch of salt and pepper, and half of the minced garlic. Mix thoroughly and form into small meatballs (about 6 oz total, forming approximately 8 meatballs depending on size).

  • 3

    In the heated skillet, add a splash of olive oil and sauté the diced onion and remaining garlic until softened and fragrant.

  • 4

    Gently place the meatballs into the skillet and brown them on all sides over medium heat until just cooked through.

  • 5

    In a separate pan, warm the diced tomatoes (with their juices) over low heat. Stir in the fresh basil and allow the flavors to meld, simmering for 5 minutes. Adjust salt and pepper to taste.

  • 6

    Using a spiralizer or a julienne peeler, prepare zucchini noodles and lightly sauté them for 2-3 minutes just until tender.

  • 7

    Plate the zucchini noodles, top with the turkey meatballs, and generously spoon the rich tomato basil sauce over the top.

  • 8

    Finish by sprinkling grated Parmesan cheese over the dish for added flavor and creaminess. Serve warm.