Creamy Protein Yogurt Bowl with Warm Caramelized Bananas and Crunchy Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Yogurt Bowl with Warm Caramelized Bananas and Crunchy Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt Bowl with Warm Caramelized Bananas and Crunchy Walnuts

A luscious, creamy yogurt bowl layered with a boost of protein, sweet, warm caramelized banana slices, and a satisfying crunch of toasted walnuts. This vibrant bowl marries cool, tangy Greek yogurt with warmly spiced fruit and a nutty finish, creating an indulgent yet balanced meal perfect for a revitalizing start or a wholesome anytime treat.

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NUTRITION

514kcal
Protein
40.6g
Fat
21.5g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

1 medium Banana

1/4 cup Walnuts

1 tsp Honey

Pinch Cinnamon

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PREPARATION

  • 1

    In a small bowl, mix the nonfat Greek yogurt with the whey protein powder until completely smooth.

  • 2

    Peel the banana and slice it into rounds.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray if needed. Add the banana slices, sprinkle a pinch of cinnamon over them, and drizzle with 1 teaspoon of honey.

  • 4

    Sauté the bananas for about 2-3 minutes until they become warm and gain a slight caramelization. Remove from heat.

  • 5

    Spoon the protein yogurt into a serving bowl. Arrange the warm caramelized bananas on top.

  • 6

    Sprinkle the crunchy walnuts evenly over the bowl and serve immediately.

Creamy Protein Yogurt Bowl with Warm Caramelized Bananas and Crunchy Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Yogurt Bowl with Warm Caramelized Bananas and Crunchy Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt Bowl with Warm Caramelized Bananas and Crunchy Walnuts

A luscious, creamy yogurt bowl layered with a boost of protein, sweet, warm caramelized banana slices, and a satisfying crunch of toasted walnuts. This vibrant bowl marries cool, tangy Greek yogurt with warmly spiced fruit and a nutty finish, creating an indulgent yet balanced meal perfect for a revitalizing start or a wholesome anytime treat.

NUTRITION

514kcal
Protein
40.6g
Fat
21.5g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

1 medium Banana

1/4 cup Walnuts

1 tsp Honey

Pinch Cinnamon

PREPARATION

  • 1

    In a small bowl, mix the nonfat Greek yogurt with the whey protein powder until completely smooth.

  • 2

    Peel the banana and slice it into rounds.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray if needed. Add the banana slices, sprinkle a pinch of cinnamon over them, and drizzle with 1 teaspoon of honey.

  • 4

    Sauté the bananas for about 2-3 minutes until they become warm and gain a slight caramelization. Remove from heat.

  • 5

    Spoon the protein yogurt into a serving bowl. Arrange the warm caramelized bananas on top.

  • 6

    Sprinkle the crunchy walnuts evenly over the bowl and serve immediately.