Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the perfect balance of lean protein, crisp steamed broccoli, and nutty quinoa in this light and nutritious lunch. Grilled to perfection, the chicken provides a juicy, smoky flavor paired beautifully with the delicate flavors of steamed broccoli and the wholesome texture of quinoa.

Try 7 days free, then $12.99 / mo.

NUTRITION

257kcal
Protein
32.4g
Fat
4.6g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 5

    In a small pot, prepare the quinoa as per package instructions until fully cooked.

  • 6

    Plate the grilled chicken with a side of steamed broccoli and quinoa. Serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the perfect balance of lean protein, crisp steamed broccoli, and nutty quinoa in this light and nutritious lunch. Grilled to perfection, the chicken provides a juicy, smoky flavor paired beautifully with the delicate flavors of steamed broccoli and the wholesome texture of quinoa.

NUTRITION

257kcal
Protein
32.4g
Fat
4.6g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 5

    In a small pot, prepare the quinoa as per package instructions until fully cooked.

  • 6

    Plate the grilled chicken with a side of steamed broccoli and quinoa. Serve immediately.