Egg White Scramble with Crispy Bacon, Sautéed Broccoli & Cucumber Sides

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Crispy Bacon, Sautéed Broccoli & Cucumber Sides

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Crispy Bacon, Sautéed Broccoli & Cucumber Sides

A light and flavorful breakfast featuring a fluffy egg white scramble paired with crispy bacon, perfectly sautéed broccoli, and refreshing cucumber slices on the side. Enjoy a satisfying blend of textures and savory flavors to kick-start your day.

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NUTRITION

315kcal
Protein
35.3g
Fat
12.2g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

8 egg whites

2 slices crispy bacon

1 cup broccoli

1 tsp extra virgin olive oil

1 half cucumber, sliced

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the crispy bacon slices and cook until they are well-browned and crunchy. Remove the bacon and set aside on a paper towel to drain excess fat.

  • 3

    Drain most of the bacon fat from the skillet, leaving about 1 teaspoon, then add the olive oil.

  • 4

    Add the broccoli florets to the skillet and sauté for about 4-5 minutes until they are tender-crisp with a slight char.

  • 5

    While the broccoli is cooking, whisk the egg whites in a bowl until slightly frothy.

  • 6

    Pour the egg whites over the broccoli in the skillet. Gently scramble and stir continuously until the eggs are softly set, about 2-3 minutes.

  • 7

    Plate the egg white scramble topped with the sautéed broccoli, and crumble the crispy bacon over the top.

  • 8

    Serve with a side of fresh cucumber slices for a refreshing finish.

Egg White Scramble with Crispy Bacon, Sautéed Broccoli & Cucumber Sides

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Crispy Bacon, Sautéed Broccoli & Cucumber Sides

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Crispy Bacon, Sautéed Broccoli & Cucumber Sides

A light and flavorful breakfast featuring a fluffy egg white scramble paired with crispy bacon, perfectly sautéed broccoli, and refreshing cucumber slices on the side. Enjoy a satisfying blend of textures and savory flavors to kick-start your day.

NUTRITION

315kcal
Protein
35.3g
Fat
12.2g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

8 egg whites

2 slices crispy bacon

1 cup broccoli

1 tsp extra virgin olive oil

1 half cucumber, sliced

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the crispy bacon slices and cook until they are well-browned and crunchy. Remove the bacon and set aside on a paper towel to drain excess fat.

  • 3

    Drain most of the bacon fat from the skillet, leaving about 1 teaspoon, then add the olive oil.

  • 4

    Add the broccoli florets to the skillet and sauté for about 4-5 minutes until they are tender-crisp with a slight char.

  • 5

    While the broccoli is cooking, whisk the egg whites in a bowl until slightly frothy.

  • 6

    Pour the egg whites over the broccoli in the skillet. Gently scramble and stir continuously until the eggs are softly set, about 2-3 minutes.

  • 7

    Plate the egg white scramble topped with the sautéed broccoli, and crumble the crispy bacon over the top.

  • 8

    Serve with a side of fresh cucumber slices for a refreshing finish.