Broiled Beef Steak with Steamed Broccoli and Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Broiled Beef Steak with Steamed Broccoli and Garlic

YOUR SOLIN GENERATED RECIPE

Broiled Beef Steak with Steamed Broccoli and Garlic

Savor a lean broiled beef steak paired with nutrient-packed steamed broccoli infused with aromatic garlic. A subtle crunch of crispy bacon adds an indulgent twist without overpowering the natural flavors, offering an appetizing dinner that balances robust meaty notes with the freshness of greens.

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NUTRITION

387kcal
Protein
47.2g
Fat
22.6g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Beef Sirloin Steak

1 slice Bacon

1/2 slice Bacon

1 cup Steamed Broccoli

1 clove Garlic

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PREPARATION

  • 1

    Preheat your broiler on high and position the rack to about 6 inches from the heat source.

  • 2

    Pat the beef sirloin steak dry with paper towels. Lightly season with salt and pepper. Optionally, lightly press a small amount of minced garlic (using the clove) onto the steak for extra aroma.

  • 3

    Place the steak on a broiler pan or a wire rack set over a baking sheet. Broil for approximately 4-5 minutes per side or until desired doneness is achieved.

  • 4

    While the steak is broiling, cook the bacon in a skillet over medium heat until crispy. Remove the bacon, reserve the fat if desired for additional flavor, and then crumble into pieces. Combine the full slice and the additional half slice to ensure a balanced flavor.

  • 5

    In a steamer or using a steaming basket over a pot of boiling water, add the broccoli. Toss in the remaining minced garlic clove. Steam for about 4-5 minutes until the broccoli is bright green and tender but still crisp.

  • 6

    Plate the steak alongside the steamed broccoli. Sprinkle the crumbled bacon over the broccoli or serve it on the side. Enjoy your balanced, flavor-packed dinner!

Broiled Beef Steak with Steamed Broccoli and Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Broiled Beef Steak with Steamed Broccoli and Garlic

YOUR SOLIN GENERATED RECIPE

Broiled Beef Steak with Steamed Broccoli and Garlic

Savor a lean broiled beef steak paired with nutrient-packed steamed broccoli infused with aromatic garlic. A subtle crunch of crispy bacon adds an indulgent twist without overpowering the natural flavors, offering an appetizing dinner that balances robust meaty notes with the freshness of greens.

NUTRITION

387kcal
Protein
47.2g
Fat
22.6g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Beef Sirloin Steak

1 slice Bacon

1/2 slice Bacon

1 cup Steamed Broccoli

1 clove Garlic

PREPARATION

  • 1

    Preheat your broiler on high and position the rack to about 6 inches from the heat source.

  • 2

    Pat the beef sirloin steak dry with paper towels. Lightly season with salt and pepper. Optionally, lightly press a small amount of minced garlic (using the clove) onto the steak for extra aroma.

  • 3

    Place the steak on a broiler pan or a wire rack set over a baking sheet. Broil for approximately 4-5 minutes per side or until desired doneness is achieved.

  • 4

    While the steak is broiling, cook the bacon in a skillet over medium heat until crispy. Remove the bacon, reserve the fat if desired for additional flavor, and then crumble into pieces. Combine the full slice and the additional half slice to ensure a balanced flavor.

  • 5

    In a steamer or using a steaming basket over a pot of boiling water, add the broccoli. Toss in the remaining minced garlic clove. Steam for about 4-5 minutes until the broccoli is bright green and tender but still crisp.

  • 6

    Plate the steak alongside the steamed broccoli. Sprinkle the crumbled bacon over the broccoli or serve it on the side. Enjoy your balanced, flavor-packed dinner!