Protein Yogurt Parfait with Cucumber and Berry Puree

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Yogurt Parfait with Cucumber and Berry Puree

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Parfait with Cucumber and Berry Puree

Delight in a refreshing dessert that layers creamy, nonfat Greek yogurt enhanced with high-quality whey protein, a tangy berry puree, and crisp, cool cucumber garnishes. This parfait offers a harmonious balance of tangy and sweet flavors with a delightful crunch, perfect for those seeking a protein-packed treat without excess calories.

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NUTRITION

276kcal
Protein
43.6g
Fat
1.1g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1 scoop Whey Protein Isolate

1/4 cup Mixed Berries

1/4 cup Diced Cucumber

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PREPARATION

  • 1

    In a blender, combine the mixed berries and blend until smooth to create a vibrant berry puree.

  • 2

    In a medium bowl, mix the nonfat Greek yogurt with the whey protein isolate until well incorporated.

  • 3

    Layer half of the yogurt mixture at the bottom of a serving glass or bowl.

  • 4

    Drizzle a layer of the berry puree over the yogurt.

  • 5

    Add the remaining yogurt mixture on top of the puree.

  • 6

    Garnish with diced cucumber scattered over the top for a refreshing crunch.

  • 7

    Serve immediately and enjoy this protein-packed, refreshing dessert.

Protein Yogurt Parfait with Cucumber and Berry Puree

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Yogurt Parfait with Cucumber and Berry Puree

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Parfait with Cucumber and Berry Puree

Delight in a refreshing dessert that layers creamy, nonfat Greek yogurt enhanced with high-quality whey protein, a tangy berry puree, and crisp, cool cucumber garnishes. This parfait offers a harmonious balance of tangy and sweet flavors with a delightful crunch, perfect for those seeking a protein-packed treat without excess calories.

NUTRITION

276kcal
Protein
43.6g
Fat
1.1g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1 scoop Whey Protein Isolate

1/4 cup Mixed Berries

1/4 cup Diced Cucumber

PREPARATION

  • 1

    In a blender, combine the mixed berries and blend until smooth to create a vibrant berry puree.

  • 2

    In a medium bowl, mix the nonfat Greek yogurt with the whey protein isolate until well incorporated.

  • 3

    Layer half of the yogurt mixture at the bottom of a serving glass or bowl.

  • 4

    Drizzle a layer of the berry puree over the yogurt.

  • 5

    Add the remaining yogurt mixture on top of the puree.

  • 6

    Garnish with diced cucumber scattered over the top for a refreshing crunch.

  • 7

    Serve immediately and enjoy this protein-packed, refreshing dessert.