Shredded Chicken Baked Enchiladas with Smoky Creamy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Chicken Baked Enchiladas with Smoky Creamy Sauce

YOUR SOLIN GENERATED RECIPE

Shredded Chicken Baked Enchiladas with Smoky Creamy Sauce

Savor these delicious baked enchiladas packed with tender shredded chicken, wrapped in soft corn tortillas, and smothered in a smoky, creamy sauce enhanced with hints of chipotle and cumin. This satisfying dish balances robust flavors with a light, fresh finish, perfect for lunch or dinner.

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NUTRITION

343kcal
Protein
39.2g
Fat
7.7g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 Corn Tortillas

1/4 cup Enchilada Sauce

1/4 cup Low-Fat Cheddar Cheese

2 tablespoons Nonfat Greek Yogurt

2 tablespoons Chopped Onion

2 Garlic Cloves

1/2 teaspoon Chipotle Powder

1/2 teaspoon Ground Cumin

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with a pinch of salt, chipotle powder, and ground cumin. In a medium saucepan, add a little water and bring to a simmer; cook the chicken until fully cooked (about 15-20 minutes). Once ready, shred the chicken using two forks.

  • 3

    In a skillet, sauté the finely chopped onions and minced garlic until softened, about 3-4 minutes.

  • 4

    Combine the shredded chicken with the sautéed onions and garlic. Stir in the enchilada sauce and nonfat Greek yogurt to form a creamy, smoky filling.

  • 5

    Warm the corn tortillas in a dry skillet or microwave to make them pliable. Spoon an even amount of the chicken mixture down the center of each tortilla and sprinkle lightly with low-fat cheddar cheese.

  • 6

    Roll up the tortillas and place them seam-side down in a lightly greased baking dish. Drizzle any remaining sauce over the top and sprinkle a bit more cheese if desired.

  • 7

    Bake in the preheated oven for 12-15 minutes until the cheese melts and the enchiladas are heated through.

  • 8

    Remove from the oven, let cool for a couple of minutes, then serve warm.

Shredded Chicken Baked Enchiladas with Smoky Creamy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Chicken Baked Enchiladas with Smoky Creamy Sauce

YOUR SOLIN GENERATED RECIPE

Shredded Chicken Baked Enchiladas with Smoky Creamy Sauce

Savor these delicious baked enchiladas packed with tender shredded chicken, wrapped in soft corn tortillas, and smothered in a smoky, creamy sauce enhanced with hints of chipotle and cumin. This satisfying dish balances robust flavors with a light, fresh finish, perfect for lunch or dinner.

NUTRITION

343kcal
Protein
39.2g
Fat
7.7g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 Corn Tortillas

1/4 cup Enchilada Sauce

1/4 cup Low-Fat Cheddar Cheese

2 tablespoons Nonfat Greek Yogurt

2 tablespoons Chopped Onion

2 Garlic Cloves

1/2 teaspoon Chipotle Powder

1/2 teaspoon Ground Cumin

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with a pinch of salt, chipotle powder, and ground cumin. In a medium saucepan, add a little water and bring to a simmer; cook the chicken until fully cooked (about 15-20 minutes). Once ready, shred the chicken using two forks.

  • 3

    In a skillet, sauté the finely chopped onions and minced garlic until softened, about 3-4 minutes.

  • 4

    Combine the shredded chicken with the sautéed onions and garlic. Stir in the enchilada sauce and nonfat Greek yogurt to form a creamy, smoky filling.

  • 5

    Warm the corn tortillas in a dry skillet or microwave to make them pliable. Spoon an even amount of the chicken mixture down the center of each tortilla and sprinkle lightly with low-fat cheddar cheese.

  • 6

    Roll up the tortillas and place them seam-side down in a lightly greased baking dish. Drizzle any remaining sauce over the top and sprinkle a bit more cheese if desired.

  • 7

    Bake in the preheated oven for 12-15 minutes until the cheese melts and the enchiladas are heated through.

  • 8

    Remove from the oven, let cool for a couple of minutes, then serve warm.