YOUR SOLIN GENERATED RECIPE
Lean Hamburger Meat and Roasted Vegetable Bowl with Cottage Cheese
Enjoy this wholesome dinner bowl featuring savory lean hamburger meat paired with beautifully roasted broccoli and bell peppers. Topped with a lightly cooked egg and finished with creamy cottage cheese and slices of avocado, every bite offers a delightful mix of textures and flavors that satisfy both your taste buds and nutrition goals.
INGREDIENTS
4 oz Lean Ground Beef
1/2 cup Low-Fat Cottage Cheese
1 cup Broccoli
1/2 cup Red Bell Pepper
1 large Egg
1 portion (50g) Avocado
PREPARATION
Preheat your oven to 400°F (200°C).
Prepare the vegetables by cutting broccoli into florets and slicing the red bell pepper into strips. Toss them lightly in olive oil, salt, and pepper.
Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly charred.
While the vegetables are roasting, heat a skillet over medium heat. Cook the lean ground beef until it’s browned and fully cooked, breaking it apart into small pieces. Season with salt, pepper, and your favorite herbs.
In a separate small pan, lightly scramble or fry the egg to your preference.
Assemble the bowl by layering the cooked ground beef at the bottom, followed by the roasted vegetables.
Top the bowl with a serving of cottage cheese, place the cooked egg on top, and garnish with avocado slices.
Serve warm and enjoy your balanced, nutrient-packed dinner bowl.