YOUR SOLIN GENERATED RECIPE
Lean Ground Beef and Fresh Veggie Bowl with Creamy Pickle Dressing
Enjoy a vibrant bowl featuring savory lean ground beef and a medley of fresh vegetables, all tied together with a tangy, creamy pickle dressing. This dish offers a delightful balance of warm, hearty protein and crisp, refreshing veggies with a zesty finish, perfect for a healthy breakfast, lunch, or dinner.
INGREDIENTS
3 oz Lean Ground Beef (85% lean)
1 cup Fresh Spinach (chopped)
1/2 cup Tomato (diced)
1/2 cup Cucumber (diced)
1/4 cup Red Bell Pepper (chopped)
1/4 cup Non-fat Greek Yogurt
1 tbsp Dill Pickle (chopped)
1 Egg White
1/4 medium Avocado (diced)
1 tbsp Hemp Seeds
PREPARATION
Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned and fully cooked, breaking it into small pieces.
While the beef is cooking, in a small bowl mix the non-fat Greek yogurt with chopped dill pickle to create the creamy pickle dressing.
In a separate pan or in the last minute of cooking, add the egg white to the beef and lightly scramble until just set. Remove from heat.
Assemble the bowl by placing the chopped fresh spinach, diced tomatoes, cucumber, and red bell pepper at the base.
Top the veggies with the warm beef and egg white mixture.
Drizzle the creamy pickle dressing evenly over the bowl.
Garnish with diced avocado and sprinkle hemp seeds on top for added texture and nutrition.
Serve immediately and enjoy a balanced, nutrient-dense meal.