Pan-Seared Lemon-Garlic Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon-Garlic Shrimp with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon-Garlic Shrimp with Roasted Asparagus

Savor the bright, zesty flavors of pan-seared shrimp bathed in a fresh lemon-garlic sauce, paired with tender roasted asparagus and a side of fluffy quinoa. This dish delivers a harmonious blend of textures and vibrant taste notes to energize your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
37.3g
Fat
14g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

7 ounces Shrimp (cooked, dry heat)

8 spears Asparagus

2 teaspoons Extra Virgin Olive Oil

1 clove Garlic

1 Lemon wedge

1/2 cup Cooked Quinoa

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Arrange the asparagus on a baking sheet, drizzle with 2 teaspoons of extra virgin olive oil, and season with salt and pepper. Roast in the oven for 10-12 minutes until tender and slightly crisp.

  • 3

    While the asparagus roasts, pat dry the shrimp and season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat. Add a drizzle of olive oil if desired and toss in the minced garlic, sautéing for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and sear for 2-3 minutes per side until pink and opaque.

  • 6

    Squeeze fresh lemon juice over the shrimp during the last minute of cooking to infuse a bright, tangy flavor.

  • 7

    Plate the shrimp alongside the roasted asparagus and add the cooked quinoa as a hearty, nutritious base.

  • 8

    Finish with an extra squeeze of lemon if desired and serve immediately.

Pan-Seared Lemon-Garlic Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon-Garlic Shrimp with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon-Garlic Shrimp with Roasted Asparagus

Savor the bright, zesty flavors of pan-seared shrimp bathed in a fresh lemon-garlic sauce, paired with tender roasted asparagus and a side of fluffy quinoa. This dish delivers a harmonious blend of textures and vibrant taste notes to energize your day.

NUTRITION

389kcal
Protein
37.3g
Fat
14g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

7 ounces Shrimp (cooked, dry heat)

8 spears Asparagus

2 teaspoons Extra Virgin Olive Oil

1 clove Garlic

1 Lemon wedge

1/2 cup Cooked Quinoa

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Arrange the asparagus on a baking sheet, drizzle with 2 teaspoons of extra virgin olive oil, and season with salt and pepper. Roast in the oven for 10-12 minutes until tender and slightly crisp.

  • 3

    While the asparagus roasts, pat dry the shrimp and season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium-high heat. Add a drizzle of olive oil if desired and toss in the minced garlic, sautéing for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and sear for 2-3 minutes per side until pink and opaque.

  • 6

    Squeeze fresh lemon juice over the shrimp during the last minute of cooking to infuse a bright, tangy flavor.

  • 7

    Plate the shrimp alongside the roasted asparagus and add the cooked quinoa as a hearty, nutritious base.

  • 8

    Finish with an extra squeeze of lemon if desired and serve immediately.