YOUR SOLIN GENERATED RECIPE
Pan-Seared Lemon Garlic Chicken with Roasted Asparagus
Savor the zesty brightness of lemon and the savory kick of garlic in this perfectly seared chicken dish, paired with tender, roasted asparagus. This flavorful and balanced meal is designed to hit your protein needs while maintaining a crisp and vibrant taste.
INGREDIENTS
6 oz Chicken Breast
1 Tbsp Olive Oil
8 Spears Asparagus
1/2 Lemon
2 Garlic Cloves
Salt & Pepper to taste
PREPARATION
Pat the chicken breast dry and season both sides with salt and pepper.
Heat the olive oil in a large skillet over medium-high heat.
Add the chicken breast and sear for about 4-5 minutes on each side until golden brown and cooked through. Remove chicken and set aside.
In the same skillet, add the garlic (sliced or minced) and sauté briefly until fragrant.
Add the asparagus spears to the skillet; toss to coat them in the garlic-infused oil and season lightly with salt and pepper.
Cover the skillet with a lid and roast the asparagus for about 4-5 minutes until tender-crisp.
Squeeze the juice of half a lemon over the asparagus and then plate the chicken alongside the asparagus.
Drizzle any remaining pan juices over the chicken and serve immediately.