Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (306g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Honey (21g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Experience a luscious and satisfying parfait that layers creamy, nonfat Greek yogurt with a vibrant mix of berries, a hint of chia seeds for texture, and a drizzle of honey to tie it all together. This refreshing dessert is both indulgent and balanced, hitting the perfect note between sweet and tangy while packing a protein punch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.3g

Fat

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Honey (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a serving bowl or glass, add the nonfat Greek yogurt as the base layer.
2
Gently fold in the mixed berries over the yogurt.
3
Sprinkle chia seeds evenly on top of the berry layer for added texture.
4
Drizzle honey over the parfait to enhance the natural sweetness.
5
Serve immediately and enjoy this refreshing, protein-packed dessert.