Lighter Creamy Mushroom Risotto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lighter Creamy Mushroom Risotto

YOUR SOLIN GENERATED RECIPE

Lighter Creamy Mushroom Risotto

Enjoy a lighter twist on the classic risotto with earthy mushrooms, tender diced chicken breast, and a hint of cream and Parmesan. This dish offers a luxurious creamy texture balanced by the savory flavors of sautéed onions, garlic, and mushrooms, making it a satisfying meal for any time of day.

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NUTRITION

447kcal
Protein
39.5g
Fat
9.3g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

50g Arborio Rice

100g Sliced Mushrooms

240ml Low-Sodium Vegetable Broth

2 tbsp Light Cream

25g Chopped Onion

1 clove Garlic (minced)

1 tsp Olive Oil

10g Grated Parmesan Cheese

3 oz Diced Chicken Breast

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PREPARATION

  • 1

    In a medium saucepan, warm the vegetable broth over low heat and keep it simmering.

  • 2

    In a large skillet or pot, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until they become soft and fragrant.

  • 3

    Add the diced chicken breast to the skillet and cook until it is lightly browned and cooked through. Remove the chicken from the skillet and set aside.

  • 4

    Add the sliced mushrooms to the skillet and cook until they release their moisture and become tender, about 3-4 minutes.

  • 5

    Stir in the Arborio rice with the mushrooms and toast it for about 1-2 minutes, ensuring each grain gets coated with the olive oil and flavors.

  • 6

    Begin adding the simmering broth gradually, about 1/2 cup at a time. Stir continuously and allow the rice to absorb the broth before adding the next addition.

  • 7

    Continue this process for about 18-20 minutes until the rice is creamy and just tender.

  • 8

    Stir in the light cream and grated Parmesan cheese, mixing well until the risotto reaches a creamy consistency.

  • 9

    Return the cooked chicken to the skillet and warm through. Adjust seasoning with salt and pepper as desired before serving.

Lighter Creamy Mushroom Risotto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lighter Creamy Mushroom Risotto

YOUR SOLIN GENERATED RECIPE

Lighter Creamy Mushroom Risotto

Enjoy a lighter twist on the classic risotto with earthy mushrooms, tender diced chicken breast, and a hint of cream and Parmesan. This dish offers a luxurious creamy texture balanced by the savory flavors of sautéed onions, garlic, and mushrooms, making it a satisfying meal for any time of day.

NUTRITION

447kcal
Protein
39.5g
Fat
9.3g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

50g Arborio Rice

100g Sliced Mushrooms

240ml Low-Sodium Vegetable Broth

2 tbsp Light Cream

25g Chopped Onion

1 clove Garlic (minced)

1 tsp Olive Oil

10g Grated Parmesan Cheese

3 oz Diced Chicken Breast

PREPARATION

  • 1

    In a medium saucepan, warm the vegetable broth over low heat and keep it simmering.

  • 2

    In a large skillet or pot, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until they become soft and fragrant.

  • 3

    Add the diced chicken breast to the skillet and cook until it is lightly browned and cooked through. Remove the chicken from the skillet and set aside.

  • 4

    Add the sliced mushrooms to the skillet and cook until they release their moisture and become tender, about 3-4 minutes.

  • 5

    Stir in the Arborio rice with the mushrooms and toast it for about 1-2 minutes, ensuring each grain gets coated with the olive oil and flavors.

  • 6

    Begin adding the simmering broth gradually, about 1/2 cup at a time. Stir continuously and allow the rice to absorb the broth before adding the next addition.

  • 7

    Continue this process for about 18-20 minutes until the rice is creamy and just tender.

  • 8

    Stir in the light cream and grated Parmesan cheese, mixing well until the risotto reaches a creamy consistency.

  • 9

    Return the cooked chicken to the skillet and warm through. Adjust seasoning with salt and pepper as desired before serving.