Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, all drizzled with a splash of olive oil for an extra burst of flavor. This dish is wholesome, satisfying, and ideal for fueling your day.

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NUTRITION

536kcal
Protein
52.7g
Fat
14.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of dried herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and lightly crispy.

  • 7

    Plate the dish by placing the cooked quinoa as a base, top with sliced grilled chicken, and add roasted broccoli on the side.

  • 8

    Finish with a light drizzle of any remaining olive oil and a squeeze of lemon if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, all drizzled with a splash of olive oil for an extra burst of flavor. This dish is wholesome, satisfying, and ideal for fueling your day.

NUTRITION

536kcal
Protein
52.7g
Fat
14.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of dried herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and lightly crispy.

  • 7

    Plate the dish by placing the cooked quinoa as a base, top with sliced grilled chicken, and add roasted broccoli on the side.

  • 8

    Finish with a light drizzle of any remaining olive oil and a squeeze of lemon if desired.