Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet protein-packed dish featuring creamy, fluffy scrambled eggs mixed with lean turkey breast, and vibrant sautéed spinach and cherry tomatoes. The medley provides a satisfying balance of rich flavors and textures to power you through your day.

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NUTRITION

161kcal
Protein
13.6g
Fat
10.3g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 ounces Lean Turkey Breast

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well beaten. Dice the turkey breast into small pieces.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat. Add the turkey pieces and sauté for 1-2 minutes until slightly browned.

  • 3

    Add the fresh spinach to the skillet and stir until it begins to wilt, about 1 minute.

  • 4

    Add the cherry tomatoes and continue cooking for another minute, allowing them to soften slightly.

  • 5

    Pour the beaten eggs over the sautéed ingredients. Using a spatula, gently scramble the mixture, ensuring the eggs remain fluffy.

  • 6

    Cook until the eggs are softly set but still moist, then remove from heat and serve immediately.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet protein-packed dish featuring creamy, fluffy scrambled eggs mixed with lean turkey breast, and vibrant sautéed spinach and cherry tomatoes. The medley provides a satisfying balance of rich flavors and textures to power you through your day.

NUTRITION

161kcal
Protein
13.6g
Fat
10.3g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 ounces Lean Turkey Breast

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well beaten. Dice the turkey breast into small pieces.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat. Add the turkey pieces and sauté for 1-2 minutes until slightly browned.

  • 3

    Add the fresh spinach to the skillet and stir until it begins to wilt, about 1 minute.

  • 4

    Add the cherry tomatoes and continue cooking for another minute, allowing them to soften slightly.

  • 5

    Pour the beaten eggs over the sautéed ingredients. Using a spatula, gently scramble the mixture, ensuring the eggs remain fluffy.

  • 6

    Cook until the eggs are softly set but still moist, then remove from heat and serve immediately.