Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy half-cup quinoa and vibrant roasted broccoli. Finished with a drizzle of extra virgin olive oil, this dish is as visually appealing as it is nutritious, with a delightful balance of tender meat, aromatic vegetables, and a nutty grain background.

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NUTRITION

371kcal
Protein
38.7g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices (salt, pepper, and a squeeze of lemon work great).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions if not already cooked.

  • 5

    Steam or lightly boil the broccoli until tender, then toss with a teaspoon of extra virgin olive oil, salt, and pepper.

  • 6

    Plate the chicken breast atop a serving of quinoa and arrange the roasted broccoli on the side.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy half-cup quinoa and vibrant roasted broccoli. Finished with a drizzle of extra virgin olive oil, this dish is as visually appealing as it is nutritious, with a delightful balance of tender meat, aromatic vegetables, and a nutty grain background.

NUTRITION

371kcal
Protein
38.7g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices (salt, pepper, and a squeeze of lemon work great).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions if not already cooked.

  • 5

    Steam or lightly boil the broccoli until tender, then toss with a teaspoon of extra virgin olive oil, salt, and pepper.

  • 6

    Plate the chicken breast atop a serving of quinoa and arrange the roasted broccoli on the side.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.