Name: Greek Yogurt Parfait with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Whole Milk Yogurt; 1/2 cup Mixed Fresh Berries; 1 tbsp Chia Seeds; 1/4 cup Granola; 1 tsp Honey; 5 Almonds

Greek Yogurt Parfait with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Chia Seeds

A delightful Greek yogurt parfait that layers creamy whole milk yogurt with a medley of fresh berries, crunchy granola, nutty chia seeds, and a hint of honey, finished off with a sprinkle of almonds for texture. This balanced breakfast offers a sweet and satisfying start to your day.

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NUTRITION

Protein

14g

Fat

14.7g

Carbs

49.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Whole Milk Yogurt

1/2 cup Mixed Fresh Berries

1 tbsp Chia Seeds

1/4 cup Granola

1 tsp Honey

5 Almonds

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PREPARATION

1
Spoon the whole milk yogurt into a serving glass or bowl as the base layer.
2
Gently fold in the mixed berries on top of the yogurt.
3
Sprinkle the chia seeds evenly over the berries for a boost of texture and nutrition.
4
Layer the granola over the chia seeds for a satisfying crunch.
5
Drizzle honey over the granola to add a touch of natural sweetness.
6
Finish by scattering the almonds on top, then serve immediately.