Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome and satisfying lunch featuring tender grilled chicken breast paired with nutty, fluffy quinoa and perfectly roasted broccoli drizzled with a touch of olive oil. Each bite offers a balance of savory protein, healthy carbs, and vibrant flavors sure to fuel your afternoon.

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NUTRITION

528kcal
Protein
54.7g
Fat
11.4g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (boneless, skinless)

1 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions, using water or low-sodium broth.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Slice the grilled chicken and plate it alongside a serving of quinoa and roasted broccoli.

  • 7

    Serve hot and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome and satisfying lunch featuring tender grilled chicken breast paired with nutty, fluffy quinoa and perfectly roasted broccoli drizzled with a touch of olive oil. Each bite offers a balance of savory protein, healthy carbs, and vibrant flavors sure to fuel your afternoon.

NUTRITION

528kcal
Protein
54.7g
Fat
11.4g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (boneless, skinless)

1 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions, using water or low-sodium broth.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Slice the grilled chicken and plate it alongside a serving of quinoa and roasted broccoli.

  • 7

    Serve hot and enjoy your balanced, nutritious lunch.