Fresh Tuna Bowl with Creamy Avocado and Soy Sesame Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Bowl with Creamy Avocado and Soy Sesame Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Bowl with Creamy Avocado and Soy Sesame Dressing

Enjoy a vibrant bowl featuring sushi-grade fresh tuna, creamy avocado, crunchy edamame, and crisp vegetables, all tossed in a savory soy sesame dressing. This dish is designed to be both refreshing and filling, perfect for a balanced lunch that fuels your day.

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NUTRITION

424kcal
Protein
38.5g
Fat
18.5g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Fresh Tuna

1/2 medium Avocado

1/2 cup Shelled Edamame

1 cup Mixed Greens

1/2 cup shredded Carrot

1/2 cup sliced Cucumber

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

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PREPARATION

  • 1

    Prepare all fresh vegetables: shred the carrot, slice the cucumber, and rinse the mixed greens.

  • 2

    Dice the avocado and place it in a bowl.

  • 3

    Cut the fresh tuna into bite-sized cubes and add to the bowl alongside the avocado.

  • 4

    In a separate small bowl, whisk together the sesame oil, low-sodium soy sauce, minced ginger, and minced garlic to create the creamy dressing.

  • 5

    Add the shelled edamame to the bowl with tuna and avocado along with the mixed greens, carrot, and cucumber.

  • 6

    Drizzle the dressing over the bowl ingredients and gently toss to evenly coat.

  • 7

    Serve immediately and enjoy your Fresh Tuna Bowl with Creamy Avocado and Soy Sesame Dressing.

Fresh Tuna Bowl with Creamy Avocado and Soy Sesame Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Bowl with Creamy Avocado and Soy Sesame Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Bowl with Creamy Avocado and Soy Sesame Dressing

Enjoy a vibrant bowl featuring sushi-grade fresh tuna, creamy avocado, crunchy edamame, and crisp vegetables, all tossed in a savory soy sesame dressing. This dish is designed to be both refreshing and filling, perfect for a balanced lunch that fuels your day.

NUTRITION

424kcal
Protein
38.5g
Fat
18.5g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Fresh Tuna

1/2 medium Avocado

1/2 cup Shelled Edamame

1 cup Mixed Greens

1/2 cup shredded Carrot

1/2 cup sliced Cucumber

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

PREPARATION

  • 1

    Prepare all fresh vegetables: shred the carrot, slice the cucumber, and rinse the mixed greens.

  • 2

    Dice the avocado and place it in a bowl.

  • 3

    Cut the fresh tuna into bite-sized cubes and add to the bowl alongside the avocado.

  • 4

    In a separate small bowl, whisk together the sesame oil, low-sodium soy sauce, minced ginger, and minced garlic to create the creamy dressing.

  • 5

    Add the shelled edamame to the bowl with tuna and avocado along with the mixed greens, carrot, and cucumber.

  • 6

    Drizzle the dressing over the bowl ingredients and gently toss to evenly coat.

  • 7

    Serve immediately and enjoy your Fresh Tuna Bowl with Creamy Avocado and Soy Sesame Dressing.