Name: Grilled Chicken Breast over Mixed Greens with Black Beans and Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups Mixed Greens; 1/2 cup Black Beans; 1/2 cup Fresh Salsa; 2 tsp Olive Oil

Grilled Chicken Breast over Mixed Greens with Black Beans and Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Black Beans and Salsa

Enjoy a vibrant and satisfying lunch featuring a perfectly grilled chicken breast served atop a bed of crisp mixed greens, hearty black beans, and a zesty homemade salsa. This dish offers refreshing textures and a lively burst of flavors, balanced with a light olive oil dressing for a nutritious meal that perfectly aligns with your protein and calorie goals.

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NUTRITION

Protein

41g

Fat

13g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Black Beans

1/2 cup Fresh Salsa

2 tsp Olive Oil

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PREPARATION

1
Preheat a grill or grill pan to medium-high heat.
2
Season the 5 oz chicken breast with a pinch of salt, pepper, and your favorite spices.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes after grilling.
4
In a large bowl, combine the mixed greens and black beans.
5
Add the fresh salsa over the greens and beans, then drizzle with olive oil.
6
Slice the grilled chicken breast and place on top of the salad, then serve immediately.