Name: High-Protein Greek Yogurt Parfait with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 400g Non-Fat Greek Yogurt; 70g Mixed Berries; 10g Chia Seeds; 7g Honey

High-Protein Greek Yogurt Parfait with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Chia Seeds and Mixed Berries

Enjoy a refreshing and indulgent yet nutritious dessert combining creamy non-fat Greek yogurt with a burst of mixed berries, a sprinkle of chia seeds, and a touch of honey. This parfait boasts a delightful juxtaposition of textures and flavors while meeting your high-protein and balanced calorie goals.

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NUTRITION

Protein

43g

Fat

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

400g Non-Fat Greek Yogurt

70g Mixed Berries

10g Chia Seeds

7g Honey

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PREPARATION

1
Spoon the non-fat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the chia seeds on top for added texture and nutrition.
4
Drizzle a teaspoon of honey over the parfait for a touch of natural sweetness.
5
Serve immediately and enjoy this high-protein, refreshing dessert.