Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-Fat Greek Yogurt; 30g Vanilla Whey Protein Powder (1 scoop); 75g Mixed Berries (1/2 cup); 1 tbsp Chia Seeds; 1 tbsp Almond Butter

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A refreshing twist on traditional pudding that blends tangy non-fat Greek yogurt with vanilla whey protein for a rich, creamy texture. Mixed berries add bursts of natural sweetness and vibrant color, while chia seeds and almond butter provide a satisfying crunch and subtle nutty flavor, making this dessert as nourishing as it is delicious.

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NUTRITION

Protein

45.1g

Fat

14g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

150g Non-Fat Greek Yogurt

30g Vanilla Whey Protein Powder (1 scoop)

75g Mixed Berries (1/2 cup)

1 tbsp Chia Seeds

1 tbsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein powder. Stir well until the mixture is completely smooth and uniformly blended.
2
Fold in the mixed berries gently, ensuring they are evenly distributed throughout the pudding.
3
Sprinkle the chia seeds over the mixture, then drizzle the almond butter on top. For a marbled effect, lightly stir if desired.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the texture.
5
Serve chilled, enjoying a delightful blend of creamy yogurt, fruity bursts, and a hint of nuttiness.