Crispy Baked Sticky Honey Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sticky Honey Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sticky Honey Chicken Wings

Enjoy a perfectly balanced twist on classic chicken wings with this crispy baked sticky honey version. The wings are baked to a crunchy finish and then tossed in a luscious glaze of honey, soy, and aromatic garlic and ginger. Each bite delivers a satisfying crunch followed by a sweet and savory burst that pairs wonderfully with a simple side salad or steamed veggies.

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NUTRITION

447kcal
Protein
46.0g
Fat
21.3g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (approx. 70g each)

1 tablespoon Honey

1 teaspoon Low-Sodium Soy Sauce

1 Garlic Clove

1/4 tablespoon Fresh Grated Ginger

1/4 tablespoon Cornstarch

1 teaspoon Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel. Season them with salt, black pepper, and paprika.

  • 3

    In a small bowl, whisk together the honey, low-sodium soy sauce, minced garlic, grated ginger, and cornstarch until well combined.

  • 4

    Toss the seasoned wings in the sticky glaze until evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking tray, ensuring they are not touching for optimal crispiness.

  • 6

    Bake in the preheated oven for 30-35 minutes, turning halfway through to ensure even baking and crispy edges.

  • 7

    Once baked to a golden crisp, remove from the oven and let rest for 5 minutes before serving.

Crispy Baked Sticky Honey Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sticky Honey Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sticky Honey Chicken Wings

Enjoy a perfectly balanced twist on classic chicken wings with this crispy baked sticky honey version. The wings are baked to a crunchy finish and then tossed in a luscious glaze of honey, soy, and aromatic garlic and ginger. Each bite delivers a satisfying crunch followed by a sweet and savory burst that pairs wonderfully with a simple side salad or steamed veggies.

NUTRITION

447kcal
Protein
46.0g
Fat
21.3g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

3 pieces Chicken Wings (approx. 70g each)

1 tablespoon Honey

1 teaspoon Low-Sodium Soy Sauce

1 Garlic Clove

1/4 tablespoon Fresh Grated Ginger

1/4 tablespoon Cornstarch

1 teaspoon Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel. Season them with salt, black pepper, and paprika.

  • 3

    In a small bowl, whisk together the honey, low-sodium soy sauce, minced garlic, grated ginger, and cornstarch until well combined.

  • 4

    Toss the seasoned wings in the sticky glaze until evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking tray, ensuring they are not touching for optimal crispiness.

  • 6

    Bake in the preheated oven for 30-35 minutes, turning halfway through to ensure even baking and crispy edges.

  • 7

    Once baked to a golden crisp, remove from the oven and let rest for 5 minutes before serving.