YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light yet nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil. Each bite balances savory protein with wholesome carbs and a hint of healthy fats, making it an ideal clean-eating meal that satisfies both your hunger and nutrition goals.
INGREDIENTS
4.5 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup broccoli (chopped)
1/2 cup additional broccoli (chopped) for extra volume
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with salt, pepper, and your choice of herbs.
Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 400°F. Toss the chopped broccoli (using a total of 1.5 cups by combining 1 cup and an additional 0.5 cup) in olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until golden and tender.
Prepare the quinoa as per package instructions if not already cooked.
Plate the grilled chicken with the cooked quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch!