Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites combined with tender spinach and crispy turkey bacon, complemented by creamy avocado and a hint of olive oil for a nutritious start to your day.

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NUTRITION

373kcal
Protein
32.2g
Fat
23.6g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

3 slices turkey bacon

1 cup fresh spinach

1.5 teaspoons olive oil

1/2 medium avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until nicely browned, then remove and set aside.

  • 3

    Add the fresh spinach to the same skillet and cook for 1-2 minutes until wilted.

  • 4

    Pour in the egg whites and gently stir continuously to scramble, cooking until they are just set.

  • 5

    Chop the turkey bacon and add it back into the skillet, gently mixing with the scrambled egg whites and spinach.

  • 6

    Transfer the scramble to a plate and top with sliced avocado. Season with salt and pepper to taste before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites combined with tender spinach and crispy turkey bacon, complemented by creamy avocado and a hint of olive oil for a nutritious start to your day.

NUTRITION

373kcal
Protein
32.2g
Fat
23.6g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

3 slices turkey bacon

1 cup fresh spinach

1.5 teaspoons olive oil

1/2 medium avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until nicely browned, then remove and set aside.

  • 3

    Add the fresh spinach to the same skillet and cook for 1-2 minutes until wilted.

  • 4

    Pour in the egg whites and gently stir continuously to scramble, cooking until they are just set.

  • 5

    Chop the turkey bacon and add it back into the skillet, gently mixing with the scrambled egg whites and spinach.

  • 6

    Transfer the scramble to a plate and top with sliced avocado. Season with salt and pepper to taste before serving.