YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
A lean, protein-packed breakfast featuring fluffy egg white scramble with savory turkey sausage, lightly sautéed spinach, and a crispy slice of whole grain toast drizzled with extra olive oil for a hint of richness.
INGREDIENTS
6 egg whites
1 turkey sausage link (2 oz)
1 cup fresh spinach
1 slice whole grain bread
3 tsp olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Pour in the egg whites and cook, stirring gently, until they start to set.
Add the turkey sausage (sliced or crumbled) to the eggs and continue cooking until the eggs are fully set and the sausage is heated through.
In a separate pan, heat the remaining olive oil over medium heat and sauté the fresh spinach until wilted, about 1-2 minutes.
Toast the whole grain bread until golden crisp.
Plate the egg white scramble with turkey sausage, add the sautéed spinach on the side, and serve with the toasted bread.