Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A light yet satisfying dessert that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweetened with honey, and accented by the burst of fresh mixed berries. This mousse offers a luxurious texture with a subtle crunch from chia seeds, making it a delightful end to any meal.

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NUTRITION

344kcal
Protein
43.5g
Fat
4.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (22.5g)

0.5 cup Mixed Fresh Berries (75g)

2 teaspoons Honey (14g)

2 teaspoons Chia Seeds (10g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate. Stir well until fully blended and smooth.

  • 2

    Gently fold in the mixed fresh berries to distribute them evenly throughout the mousse.

  • 3

    Drizzle in the honey and sprinkle the chia seeds. Mix lightly to ensure they are incorporated without breaking up the berries.

  • 4

    Transfer the mousse into serving dishes or small glasses. For a thicker texture, refrigerate for at least 30 minutes before serving.

  • 5

    Enjoy your silky, protein-packed dessert as a refreshing treat after your meal.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A light yet satisfying dessert that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweetened with honey, and accented by the burst of fresh mixed berries. This mousse offers a luxurious texture with a subtle crunch from chia seeds, making it a delightful end to any meal.

NUTRITION

344kcal
Protein
43.5g
Fat
4.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (22.5g)

0.5 cup Mixed Fresh Berries (75g)

2 teaspoons Honey (14g)

2 teaspoons Chia Seeds (10g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate. Stir well until fully blended and smooth.

  • 2

    Gently fold in the mixed fresh berries to distribute them evenly throughout the mousse.

  • 3

    Drizzle in the honey and sprinkle the chia seeds. Mix lightly to ensure they are incorporated without breaking up the berries.

  • 4

    Transfer the mousse into serving dishes or small glasses. For a thicker texture, refrigerate for at least 30 minutes before serving.

  • 5

    Enjoy your silky, protein-packed dessert as a refreshing treat after your meal.