Name: Creamy Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Fresh Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Honey (7g)

Creamy Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Fresh Berries

Enjoy a luscious, protein-packed dessert that combines the creaminess of nonfat Greek yogurt with the natural sweetness of fresh berries. This pudding is enriched with vanilla whey protein and a hint of chia seeds to boost texture and nutritional value. Topped with a drizzle of honey, it's a guilt-free, satisfyingly smooth treat that balances your macros and delights your palate.

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NUTRITION

Protein

43.5g

Fat

5.7g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Fresh Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the vanilla whey protein powder until fully combined.
3
Fold in the fresh mixed berries and chia seeds gently to distribute them evenly.
4
Drizzle the teaspoon of honey over the mixture and stir lightly.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled and enjoy your protein-rich dessert.