Name: Silky Protein Yogurt Bowl with Sliced Banana and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (Vanilla); 1/2 medium Banana; 1 tablespoon Chia Seeds

Silky Protein Yogurt Bowl with Sliced Banana and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Sliced Banana and Chia Seeds

Indulge in a velvety, high-protein yogurt bowl that harmoniously blends creamy nonfat Greek yogurt with a hint of vanilla whey protein. Freshly sliced banana and a sprinkle of crunchy chia seeds add delightful textures and natural sweetness, creating a satisfying dessert that feels both light and indulgent.

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NUTRITION

Protein

41.5g

Fat

5.1g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Vanilla)

1/2 medium Banana

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder. Stir until smooth and evenly blended.
2
Slice half of a medium banana into thin rounds.
3
Transfer the protein-enriched yogurt into a serving bowl. Top with the sliced banana arranged in an attractive pattern.
4
Sprinkle the chia seeds evenly over the top to add a delightful crunch and a nutritional boost.
5
Serve immediately and enjoy your silky, satisfying protein-packed dessert.