Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 375 grams Plain Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 0.5 tablespoon Chia Seeds; 1 teaspoon Honey; 1 tablespoon Low-Sugar Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, creamy parfait that layers velvety plain nonfat Greek yogurt with a vibrant mix of berries, accented by a drizzle of honey, a sprinkle of chia seeds, and crunchy low-sugar granola for texture. This dessert delight offers a perfect balance of sweetness and nutritional power, making it a satisfying treat to finish your day.

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NUTRITION

Protein

40.5g

Fat

5.7g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

375 grams Plain Nonfat Greek Yogurt

0.5 cup Mixed Berries

0.5 tablespoon Chia Seeds

1 teaspoon Honey

1 tablespoon Low-Sugar Granola

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PREPARATION

1
Spoon the plain nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Drizzle the honey evenly over the yogurt to add a touch of natural sweetness.
3
Gently layer the mixed berries over the yogurt, spreading them to ensure every bite bursts with fruity flavor.
4
Sprinkle chia seeds over the berries for a boost of texture and omega-3 fatty acids.
5
Top the parfait with a tablespoon of low-sugar granola to add a satisfying crunch.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.