Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with this light yet satisfying scramble featuring fluffy egg whites, sautéed spinach, crispy turkey bacon, and creamy avocado for a delightful blend of textures and savory flavors.

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NUTRITION

382kcal
Protein
33.1g
Fat
24.4g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

3 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil

1/2 avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and break the turkey bacon into small pieces, adding them into the skillet.

  • 4

    Gently scramble the mixture until the egg whites are fully cooked and the turkey bacon is heated through, about 3-4 minutes.

  • 5

    Transfer the scramble to a plate and top with sliced or diced half avocado.

  • 6

    Serve immediately and enjoy a hearty, protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with this light yet satisfying scramble featuring fluffy egg whites, sautéed spinach, crispy turkey bacon, and creamy avocado for a delightful blend of textures and savory flavors.

NUTRITION

382kcal
Protein
33.1g
Fat
24.4g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

3 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil

1/2 avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and break the turkey bacon into small pieces, adding them into the skillet.

  • 4

    Gently scramble the mixture until the egg whites are fully cooked and the turkey bacon is heated through, about 3-4 minutes.

  • 5

    Transfer the scramble to a plate and top with sliced or diced half avocado.

  • 6

    Serve immediately and enjoy a hearty, protein-packed breakfast.