Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring perfectly grilled chicken breast accompanied by light and fluffy quinoa and tender roasted broccoli. This dish delivers a harmonious blend of flavors and textures that will satisfy your hunger and support your fitness goals.

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NUTRITION

381kcal
Protein
44g
Fat
7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices. Lightly coat with a drizzle of olive oil if desired.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest for a few minutes.

  • 4

    While the chicken is grilling, toss broccoli florets in a small amount of olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, stirring halfway through, until they are tender and slightly charred.

  • 6

    Heat the pre-cooked quinoa if necessary, or fluff it up if already warmed.

  • 7

    Plate the dish by placing the quinoa as a base, topping with sliced grilled chicken breast, and arranging the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring perfectly grilled chicken breast accompanied by light and fluffy quinoa and tender roasted broccoli. This dish delivers a harmonious blend of flavors and textures that will satisfy your hunger and support your fitness goals.

NUTRITION

381kcal
Protein
44g
Fat
7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices. Lightly coat with a drizzle of olive oil if desired.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest for a few minutes.

  • 4

    While the chicken is grilling, toss broccoli florets in a small amount of olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, stirring halfway through, until they are tender and slightly charred.

  • 6

    Heat the pre-cooked quinoa if necessary, or fluff it up if already warmed.

  • 7

    Plate the dish by placing the quinoa as a base, topping with sliced grilled chicken breast, and arranging the roasted broccoli on the side.