Silky Protein Yogurt Bowl with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Bowl with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Mixed Berries and Almonds

A luscious and smooth dessert bowl featuring creamy nonfat Greek yogurt blended with a hint of whey protein, crowned with a vibrant mix of berries, crunchy almonds, and nutty chia seeds. This bowl achieves a perfect balance of creaminess and texture, delivering a delightful finish to your day while fitting neatly within your protein and calorie goals.

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NUTRITION

350kcal
Protein
40g
Fat
10.7g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 half-scoop Whey Protein Isolate (15g)

½ cup Mixed Berries (75g)

10 Almonds

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and the half scoop of whey protein isolate. Stir thoroughly until the protein powder is fully integrated and the mixture is silky smooth.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution throughout the yogurt blend.

  • 3

    Top the mixture with almonds for added crunch and sprinkle the chia seeds evenly over the bowl.

  • 4

    Serve immediately and enjoy this nutrient-packed, deliciously satisfying dessert.

Silky Protein Yogurt Bowl with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Bowl with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Mixed Berries and Almonds

A luscious and smooth dessert bowl featuring creamy nonfat Greek yogurt blended with a hint of whey protein, crowned with a vibrant mix of berries, crunchy almonds, and nutty chia seeds. This bowl achieves a perfect balance of creaminess and texture, delivering a delightful finish to your day while fitting neatly within your protein and calorie goals.

NUTRITION

350kcal
Protein
40g
Fat
10.7g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 half-scoop Whey Protein Isolate (15g)

½ cup Mixed Berries (75g)

10 Almonds

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and the half scoop of whey protein isolate. Stir thoroughly until the protein powder is fully integrated and the mixture is silky smooth.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution throughout the yogurt blend.

  • 3

    Top the mixture with almonds for added crunch and sprinkle the chia seeds evenly over the bowl.

  • 4

    Serve immediately and enjoy this nutrient-packed, deliciously satisfying dessert.