Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and energizing lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli drizzled with a hint of olive oil for extra flavor. This balanced plate not only satisfies your hunger but also supports your active lifestyle with a harmonious blend of lean protein, wholesome carbs, and healthy fats.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, reheat or cook the quinoa according to package instructions, then fluff with a fork.

  • 5

    Steam the broccoli until tender yet crisp, about 5 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli together. Drizzle the olive oil over the broccoli and quinoa for added flavor.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and energizing lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli drizzled with a hint of olive oil for extra flavor. This balanced plate not only satisfies your hunger but also supports your active lifestyle with a harmonious blend of lean protein, wholesome carbs, and healthy fats.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, reheat or cook the quinoa according to package instructions, then fluff with a fork.

  • 5

    Steam the broccoli until tender yet crisp, about 5 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli together. Drizzle the olive oil over the broccoli and quinoa for added flavor.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed lunch.