Seared Turkey Patties with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

Enjoy savory, lightly spiced turkey patties seared to golden perfection and paired with tender roasted sweet potato cubes and vibrant green beans for a balanced, satisfying dinner that delights the palate with every bite.

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NUTRITION

474kcal
Protein
46.6g
Fat
19.1g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Ground Turkey (93% Lean)

5 ounces Sweet Potato

1.5 cups Green Beans

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    Cube the sweet potato into roughly 1-inch pieces. Toss with half a teaspoon of olive oil, a pinch of salt, and pepper. Spread the cubes on a baking sheet.

  • 3

    Roast the sweet potato in the oven for about 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 4

    While the sweet potato is roasting, lightly season the ground turkey with garlic powder, salt, and pepper. Form the turkey into patties.

  • 5

    Heat a non-stick skillet over medium-high heat and add the remaining olive oil.

  • 6

    Sear the turkey patties in the skillet for about 4-5 minutes per side until fully cooked and golden brown on the outside.

  • 7

    In the final 5 minutes of the sweet potato’s roasting time, add the green beans (tossed lightly with a bit of salt and pepper) to the baking sheet to roast.

  • 8

    Once all components are cooked, plate the turkey patties alongside the roasted sweet potato and green beans.

  • 9

    Serve warm and enjoy your balanced, nutritious dinner.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potato and Green Beans

Enjoy savory, lightly spiced turkey patties seared to golden perfection and paired with tender roasted sweet potato cubes and vibrant green beans for a balanced, satisfying dinner that delights the palate with every bite.

NUTRITION

474kcal
Protein
46.6g
Fat
19.1g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Ground Turkey (93% Lean)

5 ounces Sweet Potato

1.5 cups Green Beans

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    Cube the sweet potato into roughly 1-inch pieces. Toss with half a teaspoon of olive oil, a pinch of salt, and pepper. Spread the cubes on a baking sheet.

  • 3

    Roast the sweet potato in the oven for about 20-25 minutes until tender and slightly caramelized, stirring halfway through.

  • 4

    While the sweet potato is roasting, lightly season the ground turkey with garlic powder, salt, and pepper. Form the turkey into patties.

  • 5

    Heat a non-stick skillet over medium-high heat and add the remaining olive oil.

  • 6

    Sear the turkey patties in the skillet for about 4-5 minutes per side until fully cooked and golden brown on the outside.

  • 7

    In the final 5 minutes of the sweet potato’s roasting time, add the green beans (tossed lightly with a bit of salt and pepper) to the baking sheet to roast.

  • 8

    Once all components are cooked, plate the turkey patties alongside the roasted sweet potato and green beans.

  • 9

    Serve warm and enjoy your balanced, nutritious dinner.