Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Almond Slivers; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing layered dessert that combines creamy nonfat Greek yogurt with a boost of protein, vibrant mixed berries, crunchy almond slivers, and a touch of natural honey. This parfait is both satisfying and energizing, making it a delightful treat that supports your fitness goals.

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NUTRITION

Protein

43.1g

Fat

4.4g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Almond Slivers

1 tsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until smooth and well combined.
2
Prepare a serving glass or bowl by layering half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top the berries with the remaining yogurt mixture.
5
Sprinkle almond slivers on top for a crunchy texture.
6
Drizzle honey over the parfait for a touch of natural sweetness.
7
Enjoy immediately or chill in the refrigerator for 15-20 minutes for a cooler dessert.