Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Enjoy a hearty yet balanced meal featuring tender chicken breast combined with whole wheat pasta, all enveloped in a luscious creamy pesto sauce enriched by the tang of Greek yogurt. This dish delivers a harmonious blend of flavors and textures that's perfect for a satisfying dinner.

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NUTRITION

325kcal
Protein
36.5g
Fat
10g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1/4 cup Plain Nonfat Greek Yogurt

1 tablespoon Pesto Sauce

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PREPARATION

  • 1

    Cook the whole wheat pasta according to the package instructions until al dente, then drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. Sauté or grill the chicken until fully cooked, then slice it into bite-sized pieces.

  • 3

    In a separate pan, gently warm the Greek yogurt with the pesto sauce over low heat, stirring to combine into a smooth, creamy sauce. Avoid boiling to prevent curdling.

  • 4

    Add the cooked pasta and sliced chicken into the pan with the sauce. Toss well to ensure an even coating of the creamy pesto mixture.

  • 5

    Serve warm, and garnish with extra basil or a light drizzle of olive oil if desired.

Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Enjoy a hearty yet balanced meal featuring tender chicken breast combined with whole wheat pasta, all enveloped in a luscious creamy pesto sauce enriched by the tang of Greek yogurt. This dish delivers a harmonious blend of flavors and textures that's perfect for a satisfying dinner.

NUTRITION

325kcal
Protein
36.5g
Fat
10g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1/4 cup Plain Nonfat Greek Yogurt

1 tablespoon Pesto Sauce

PREPARATION

  • 1

    Cook the whole wheat pasta according to the package instructions until al dente, then drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. Sauté or grill the chicken until fully cooked, then slice it into bite-sized pieces.

  • 3

    In a separate pan, gently warm the Greek yogurt with the pesto sauce over low heat, stirring to combine into a smooth, creamy sauce. Avoid boiling to prevent curdling.

  • 4

    Add the cooked pasta and sliced chicken into the pan with the sauce. Toss well to ensure an even coating of the creamy pesto mixture.

  • 5

    Serve warm, and garnish with extra basil or a light drizzle of olive oil if desired.