YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Sweet Potato Mash
Enjoy a beautifully crisp seared salmon fillet served alongside vibrant steamed green beans and a creamy sweet potato mash. This dish offers a perfect balance of lean protein and wholesome vegetables ideal for a satisfying dinner.
INGREDIENTS
5 ounces Salmon Fillet
2/3 medium Sweet Potato
1 cup Green Beans
1 teaspoon Olive Oil
Pinch Salt
Pinch Black Pepper
PREPARATION
Begin by lightly seasoning the salmon fillet with a pinch of salt and pepper.
Heat a non-stick skillet over medium-high heat and add the olive oil.
Sear the salmon skin-side down for 4-5 minutes until a golden crust forms, then flip and cook for an additional 3-4 minutes or until desired doneness is achieved.
While the salmon cooks, peel and chop the sweet potato into small cubes. Steam these cubes until tender, about 10-12 minutes, then mash until smooth.
Steam the green beans in a steaming basket over simmering water for about 4-5 minutes until crisp-tender.
Plate the seared salmon alongside the sweet potato mash and green beans. Serve warm.