Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of our Grilled Chicken Breast with Quinoa and Roasted Broccoli. This vibrant dish combines tender, juicy grilled chicken, fluffy quinoa, and crispy roasted broccoli enhanced with a touch of olive oil, delivering a balance of lean protein and wholesome carbs in every bite.

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NUTRITION

371kcal
Protein
38.7g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Heat a grill pan over medium-high heat and grill the chicken for about 5-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions until fluffy.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of our Grilled Chicken Breast with Quinoa and Roasted Broccoli. This vibrant dish combines tender, juicy grilled chicken, fluffy quinoa, and crispy roasted broccoli enhanced with a touch of olive oil, delivering a balance of lean protein and wholesome carbs in every bite.

NUTRITION

371kcal
Protein
38.7g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Heat a grill pan over medium-high heat and grill the chicken for about 5-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions until fluffy.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and nutrient-packed lunch!