Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy egg white scramble mixed with fresh spinach and savory turkey bacon, accented by a sprinkle of tangy feta cheese. This dish is perfectly paired with a slice of toasted whole-grain bread, drizzled with a hint of olive oil to enhance its rich flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
35.5g
Fat
16.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

1 cup raw spinach

1 oz feta cheese

1 slice whole grain bread

1 tsp olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and drizzle the olive oil.

  • 2

    Add the turkey bacon slices and cook until they become crispy, then remove and set aside.

  • 3

    Pour in the egg whites and allow them to set slightly before adding the fresh spinach.

  • 4

    Gently stir the mixture until the spinach is wilted and the egg whites are scrambled to your liking.

  • 5

    Crumble the feta cheese into the scramble and return the turkey bacon, mixing lightly to combine all flavors.

  • 6

    Toast the whole grain bread and serve it on the side, or chop and add it on top for added texture.

  • 7

    Plate the scramble alongside the toast and enjoy a balanced, protein-packed breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy egg white scramble mixed with fresh spinach and savory turkey bacon, accented by a sprinkle of tangy feta cheese. This dish is perfectly paired with a slice of toasted whole-grain bread, drizzled with a hint of olive oil to enhance its rich flavors.

NUTRITION

374kcal
Protein
35.5g
Fat
16.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

1 cup raw spinach

1 oz feta cheese

1 slice whole grain bread

1 tsp olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and drizzle the olive oil.

  • 2

    Add the turkey bacon slices and cook until they become crispy, then remove and set aside.

  • 3

    Pour in the egg whites and allow them to set slightly before adding the fresh spinach.

  • 4

    Gently stir the mixture until the spinach is wilted and the egg whites are scrambled to your liking.

  • 5

    Crumble the feta cheese into the scramble and return the turkey bacon, mixing lightly to combine all flavors.

  • 6

    Toast the whole grain bread and serve it on the side, or chop and add it on top for added texture.

  • 7

    Plate the scramble alongside the toast and enjoy a balanced, protein-packed breakfast.