Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender, roasted broccoli. This well-balanced dish offers a delightful mix of textures and flavors, ideal for those keeping an eye on both protein and calorie intake.

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NUTRITION

334kcal
Protein
36g
Fat
10.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup Cooked Quinoa

1/3 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and any herbs of your choice).

  • 3

    Grill the chicken for about 5-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper; then roast in a preheated oven at 425°F for about 10 minutes until tender.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender, roasted broccoli. This well-balanced dish offers a delightful mix of textures and flavors, ideal for those keeping an eye on both protein and calorie intake.

NUTRITION

334kcal
Protein
36g
Fat
10.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup Cooked Quinoa

1/3 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and any herbs of your choice).

  • 3

    Grill the chicken for about 5-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper; then roast in a preheated oven at 425°F for about 10 minutes until tender.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.