Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160 grams Nonfat Greek Yogurt; 15 grams Whey Protein Powder (Vanilla); 1/2 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A refreshingly light and creamy mousse that brings together the tang of nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweetened with honey and uplifted by a burst of mixed berries. This dessert is garnished with a sprinkle of chia seeds, giving you a delightful crunch while satisfying your sweet tooth in a healthy, protein-rich way.

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NUTRITION

Protein

32.1g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

160 grams Nonfat Greek Yogurt

15 grams Whey Protein Powder (Vanilla)

1/2 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is smooth and evenly blended.
2
Gently fold in the mixed berries, taking care not to break them apart to maintain a beautiful presentation.
3
Drizzle in the honey and sprinkle the chia seeds on top, stirring very lightly if you prefer an even distribution.
4
Chill in the refrigerator for at least 30 minutes to allow the mousse to thicken and the flavors to meld together.
5
Serve chilled and enjoy a refreshing, protein-packed dessert.