Lemon-Herb Roasted Salmon with Whipped Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Whipped Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Whipped Sweet Potatoes

Savor a perfectly roasted salmon fillet kissed with zesty lemon and fresh herbs, paired with luxuriously smooth whipped sweet potatoes. This well-balanced dish offers a burst of flavor along with a light yet satisfying profile perfect for breakfast, lunch, or dinner.

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NUTRITION

428kcal
Protein
33.0g
Fat
22.7g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup mashed Sweet Potato

1 teaspoon Olive Oil

1/2 Lemon

2 tablespoons Fresh Herbs (Parsley, Dill)

1 Garlic clove

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with olive oil and season with salt and pepper.

  • 3

    Squeeze half a lemon over the salmon, and sprinkle finely chopped garlic and fresh herbs on top.

  • 4

    Roast the salmon in the preheated oven for 12-15 minutes until it flakes easily with a fork.

  • 5

    Meanwhile, steam or boil sweet potato chunks until tender.

  • 6

    Transfer the sweet potatoes to a bowl and mash using a fork or blender. Stir in a squeeze of lemon juice, a drizzle of olive oil, and a pinch of salt.

  • 7

    Plate the roasted salmon alongside a generous serving of whipped sweet potatoes. Garnish with extra fresh herbs if desired and serve warm.

Lemon-Herb Roasted Salmon with Whipped Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Whipped Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Whipped Sweet Potatoes

Savor a perfectly roasted salmon fillet kissed with zesty lemon and fresh herbs, paired with luxuriously smooth whipped sweet potatoes. This well-balanced dish offers a burst of flavor along with a light yet satisfying profile perfect for breakfast, lunch, or dinner.

NUTRITION

428kcal
Protein
33.0g
Fat
22.7g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup mashed Sweet Potato

1 teaspoon Olive Oil

1/2 Lemon

2 tablespoons Fresh Herbs (Parsley, Dill)

1 Garlic clove

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with olive oil and season with salt and pepper.

  • 3

    Squeeze half a lemon over the salmon, and sprinkle finely chopped garlic and fresh herbs on top.

  • 4

    Roast the salmon in the preheated oven for 12-15 minutes until it flakes easily with a fork.

  • 5

    Meanwhile, steam or boil sweet potato chunks until tender.

  • 6

    Transfer the sweet potatoes to a bowl and mash using a fork or blender. Stir in a squeeze of lemon juice, a drizzle of olive oil, and a pinch of salt.

  • 7

    Plate the roasted salmon alongside a generous serving of whipped sweet potatoes. Garnish with extra fresh herbs if desired and serve warm.