Lean Buffalo Turkey Burgers with Blue Cheese Crumbles and Roasted Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo Turkey Burgers with Blue Cheese Crumbles and Roasted Cauliflower

YOUR SOLIN GENERATED RECIPE

Lean Buffalo Turkey Burgers with Blue Cheese Crumbles and Roasted Cauliflower

Savor the bold flavors of lean turkey seasoned with a kick of buffalo sauce, crowned with creamy blue cheese crumbles, and served alongside tender, roasted cauliflower. This dish delivers a satisfying balance of spicy, savory, and tangy notes, perfect for a healthful meal at any time of day.

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NUTRITION

352kcal
Protein
44g
Fat
17.8g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1 tbsp Buffalo Sauce (15g)

1 oz Blue Cheese Crumbles (28g)

1 cup Cauliflower Florets (107g)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the cauliflower.

  • 2

    In a bowl, combine the lean ground turkey with a pinch of salt and pepper. Form the mixture into a burger patty.

  • 3

    Heat a grill pan or skillet over medium heat. Cook the turkey patty for about 5-6 minutes per side or until fully cooked.

  • 4

    While the patty is cooking, toss the cauliflower florets in olive oil, salt, and pepper, and spread them on a baking sheet. Roast for 20 minutes, turning halfway for even cooking.

  • 5

    Once the turkey patty is cooked, brush it on one side with buffalo sauce and let it rest for a minute.

  • 6

    Top the patty with blue cheese crumbles, allowing the residual heat to slightly melt the cheese.

  • 7

    Plate the turkey burger alongside the roasted cauliflower and serve immediately.

Lean Buffalo Turkey Burgers with Blue Cheese Crumbles and Roasted Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo Turkey Burgers with Blue Cheese Crumbles and Roasted Cauliflower

YOUR SOLIN GENERATED RECIPE

Lean Buffalo Turkey Burgers with Blue Cheese Crumbles and Roasted Cauliflower

Savor the bold flavors of lean turkey seasoned with a kick of buffalo sauce, crowned with creamy blue cheese crumbles, and served alongside tender, roasted cauliflower. This dish delivers a satisfying balance of spicy, savory, and tangy notes, perfect for a healthful meal at any time of day.

NUTRITION

352kcal
Protein
44g
Fat
17.8g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1 tbsp Buffalo Sauce (15g)

1 oz Blue Cheese Crumbles (28g)

1 cup Cauliflower Florets (107g)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the cauliflower.

  • 2

    In a bowl, combine the lean ground turkey with a pinch of salt and pepper. Form the mixture into a burger patty.

  • 3

    Heat a grill pan or skillet over medium heat. Cook the turkey patty for about 5-6 minutes per side or until fully cooked.

  • 4

    While the patty is cooking, toss the cauliflower florets in olive oil, salt, and pepper, and spread them on a baking sheet. Roast for 20 minutes, turning halfway for even cooking.

  • 5

    Once the turkey patty is cooked, brush it on one side with buffalo sauce and let it rest for a minute.

  • 6

    Top the patty with blue cheese crumbles, allowing the residual heat to slightly melt the cheese.

  • 7

    Plate the turkey burger alongside the roasted cauliflower and serve immediately.