Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 20g Almond Flour; 1 tsp Coconut Oil (5g); 1/2 cup Blueberries (74g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and creamy no-bake cheesecake that perfectly balances tangy nonfat Greek yogurt with a boost of vanilla whey protein, all set on a crunchy almond flour-coconut oil crust and topped with fresh blueberries. It's a delicious dessert that's as nutritious as it is indulgent.

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NUTRITION

Protein

40g

Fat

15.7g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

20g Almond Flour

1 tsp Coconut Oil (5g)

1/2 cup Blueberries (74g)

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PREPARATION

1
In a small bowl, combine the almond flour and coconut oil. Mix until the ingredients form a crumbly, cohesive mixture.
2
Press the almond flour mixture firmly into the base of a small, lined baking or dessert pan to form an even crust.
3
In a separate bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until smooth.
4
Pour the yogurt-protein mixture over the prepared crust, smoothing the top with a spatula.
5
Top the cheesecake with fresh blueberries, gently pressing them into the surface.
6
Refrigerate the cheesecake for at least 2 hours to allow it to set before serving.
7
Enjoy this refreshing, protein-packed dessert chilled.