Lean Ground Beef and Roasted Eggplant Bake with Creamy Herb Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Eggplant Bake with Creamy Herb Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Eggplant Bake with Creamy Herb Topping

Enjoy a hearty, savory dish that layers lean ground beef with tender roasted eggplant, all topped with a light creamy herb sauce. This bake melds robust flavors and comforting textures, making it a perfect meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

370kcal
Protein
34.3g
Fat
16.8g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 cup diced Eggplant (~150g)

1/2 cup Marinara Sauce

1/4 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley & Basil)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, heat the olive oil and add the lean ground beef. Sauté until browned and cooked through, breaking it into small pieces as it cooks.

  • 3

    Meanwhile, toss the diced eggplant with a pinch of salt and a drizzle more olive oil if desired, and spread evenly on a baking sheet. Roast in the preheated oven for about 15-20 minutes or until tender and lightly golden.

  • 4

    In a small bowl, mix together the nonfat Greek yogurt with the fresh chopped herbs to form the creamy herb topping.

  • 5

    In a baking dish, combine the cooked ground beef and roasted eggplant. Pour the marinara sauce evenly over the top.

  • 6

    Bake the combined mixture in the oven for an additional 10 minutes to meld the flavors.

  • 7

    Remove from the oven, then drizzle or dollop the creamy herb topping over the hot bake before serving.

Lean Ground Beef and Roasted Eggplant Bake with Creamy Herb Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Eggplant Bake with Creamy Herb Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Eggplant Bake with Creamy Herb Topping

Enjoy a hearty, savory dish that layers lean ground beef with tender roasted eggplant, all topped with a light creamy herb sauce. This bake melds robust flavors and comforting textures, making it a perfect meal any time of day.

NUTRITION

370kcal
Protein
34.3g
Fat
16.8g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 cup diced Eggplant (~150g)

1/2 cup Marinara Sauce

1/4 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley & Basil)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, heat the olive oil and add the lean ground beef. Sauté until browned and cooked through, breaking it into small pieces as it cooks.

  • 3

    Meanwhile, toss the diced eggplant with a pinch of salt and a drizzle more olive oil if desired, and spread evenly on a baking sheet. Roast in the preheated oven for about 15-20 minutes or until tender and lightly golden.

  • 4

    In a small bowl, mix together the nonfat Greek yogurt with the fresh chopped herbs to form the creamy herb topping.

  • 5

    In a baking dish, combine the cooked ground beef and roasted eggplant. Pour the marinara sauce evenly over the top.

  • 6

    Bake the combined mixture in the oven for an additional 10 minutes to meld the flavors.

  • 7

    Remove from the oven, then drizzle or dollop the creamy herb topping over the hot bake before serving.