Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Savor the bold tang of buffalo and ranch flavors in a crisp chicken wrap that's both hearty and refreshing. This wrap combines juicy, seasoned chicken with a kick of buffalo sauce, all tucked inside a soft whole wheat tortilla with crisp lettuce and ripe tomato for added freshness.

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NUTRITION

413kcal
Protein
40.6g
Fat
14.7g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1 Medium Tomato

1 tsp Olive Oil

Seasonings (Garlic Powder, Salt, Pepper) to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast with garlic powder, salt, and pepper.

  • 3

    Cook the chicken for about 5-6 minutes per side until golden brown and fully cooked.

  • 4

    Once cooked, slice the chicken into strips and toss with buffalo sauce until evenly coated.

  • 5

    Lay the whole wheat tortilla flat and spread the light ranch dressing evenly over it.

  • 6

    Layer the romaine lettuce, sliced tomato, and buffalo-coated chicken strips on the tortilla.

  • 7

    Fold the wrap tightly, slicing in half if desired, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Savor the bold tang of buffalo and ranch flavors in a crisp chicken wrap that's both hearty and refreshing. This wrap combines juicy, seasoned chicken with a kick of buffalo sauce, all tucked inside a soft whole wheat tortilla with crisp lettuce and ripe tomato for added freshness.

NUTRITION

413kcal
Protein
40.6g
Fat
14.7g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

1 Medium Tomato

1 tsp Olive Oil

Seasonings (Garlic Powder, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast with garlic powder, salt, and pepper.

  • 3

    Cook the chicken for about 5-6 minutes per side until golden brown and fully cooked.

  • 4

    Once cooked, slice the chicken into strips and toss with buffalo sauce until evenly coated.

  • 5

    Lay the whole wheat tortilla flat and spread the light ranch dressing evenly over it.

  • 6

    Layer the romaine lettuce, sliced tomato, and buffalo-coated chicken strips on the tortilla.

  • 7

    Fold the wrap tightly, slicing in half if desired, and serve immediately.