Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet protein-packed breakfast where creamy, fluffy scrambled eggs meet fresh baby spinach and sweet cherry tomatoes. This dish offers a perfect blend of textures and flavors, ideal for any time of day when a nutritious, satisfying meal is needed.

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NUTRITION

424kcal
Protein
34.2g
Fat
29.9g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1/2 cup cherry tomatoes

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and beat them lightly with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the beaten eggs to the skillet. Allow the eggs to begin setting for a few seconds.

  • 4

    Gently stir the eggs with a spatula, allowing them to form soft curds.

  • 5

    When the eggs are about halfway cooked, add the fresh spinach and halved cherry tomatoes.

  • 6

    Continue to gently scramble until the eggs are fully cooked but remain soft and fluffy.

  • 7

    Remove from heat immediately to avoid overcooking, and serve warm.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet protein-packed breakfast where creamy, fluffy scrambled eggs meet fresh baby spinach and sweet cherry tomatoes. This dish offers a perfect blend of textures and flavors, ideal for any time of day when a nutritious, satisfying meal is needed.

NUTRITION

424kcal
Protein
34.2g
Fat
29.9g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1/2 cup cherry tomatoes

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and beat them lightly with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the beaten eggs to the skillet. Allow the eggs to begin setting for a few seconds.

  • 4

    Gently stir the eggs with a spatula, allowing them to form soft curds.

  • 5

    When the eggs are about halfway cooked, add the fresh spinach and halved cherry tomatoes.

  • 6

    Continue to gently scramble until the eggs are fully cooked but remain soft and fluffy.

  • 7

    Remove from heat immediately to avoid overcooking, and serve warm.